So I’ve been fairly ill recently with migraines and sickness – gross! And I’ve had to change my diet to see if sugar is the cause.
Now, I’m a lover of sweet and savoury and when I get a migraine I crave chocolate and ice cream. So the doctor has now advised to cut out sugar completely. This means no fizzy diet drinks, no chocolate, no ketchup and no ice cream (or milkshakes). This will definitely be problematic for me.
However, looking on the bright side, I said I wanted loose weight so this might be a good starting point? Considering I’m pretty much only allowed to have veg, meat and occasionally fruit for the sweet tooth.
Today is my first day trying no sugar so I started my day with breakfast – two pints of water and some wheetabix with semi Skimmed milk (cannot bring myself to have skimmed!!)
Lunch was a cheese and ham rice salad with lots of veggies and I’m feeling okay so far. I do have a bit of a headache today anyways so I’m trying to keep my fluids up and flush out any withdrawal I might get. Only issue with this is that I am peeing soooo much.
Dinner will be a homeade chicken pie with veggies. Doesn’t sound so bad right?
Anyways its time to take my pup for a walk and get some fresh air. I’ll keep this updated with how it goes but if any one has any decent recipes that are sugar free, please share in the comments and any tips. Think I’m going to need all the help I can get.
Life bitch!
X
